Our Podcast
Sharing unheard voices
The Body Image Book for Girls
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The psychology of weight loss support and eating disorder work is more similar than people think, both are about understanding your relationship with food, compassion, and deeper emotional work - Dr Courtney Raspin
ARFID is not fussy eating, it's a mental health condition coined by anxiety around food.
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3 Mums, 3 Stories, 1 Mission to raise awareness of ARFID
“Most people know what they don’t want. Part of the work is helping them discover what they want to feel instead.”
