Hey, I'm Hannah
I'm a nutritionist specialising in ADHD, cat mum to Topaz and Onyx, podcast host,
and glittery rainbow-obsessed CrossFit enthusiast based in Cambridge.
I help people with ADHD and AuDHD build a relationship with food that works with their brain, not against it,
moving you from feeling stuck and overwhelmed to feeling confident and empowered.
My Qualifications as an ADHD and AuDHD Nutritionist
I hold an MSc in Clinical Nutrition and am a qualified coach. My work is all about translating complex nutrition science into something that actually makes sense in real life.
It’s rarely the nutrition knowledge that's missing, it's the doing. Closing the gap between what you know, and what you're actually able to do, day to day.
Why I Work in ADHD Nutrition
So much of the advice out there for ADHD assumes the problem is a lack of knowledge or willpower. It's not. I don't believe in more rules, quick fixes, or restrictions. My approach is grounded in understanding what's really getting in the way and finding compassionate ways to support you in the long term.
For so many of my clients, that's not a lack of trying or motivation; they have plenty of both. It's something quieter, something underneath, that's easy to miss until someone actually digs deep enough to look for it. That's the work we do together.
I'm also AuDHD myself and spent a lot of my life at war with food and my body. This is what has made me so passionate about this work. I understand first-hand how much your brain shapes your relationship with your body, and how much relief there is in finally understanding why.
If this sounds like the kind of support you're looking for…
If you're interested in working together, booking me to speak,
or collaborating on research, please reach out!
Our Testimonials
"I have found my sessions to be extremely helpful in helping me understand how my mindset can influence my beliefs.
Hannah’s sessions have been warm, and I have felt welcomed throughout."
Aiden
"One of the easiest 5-star reviews I've ever left. Hannah is simply awesome. She is easy to work with; she got exactly what I wanted straight away, and she communicates clearly. I couldn't imagine working with anyone else now. Thank you for all your hard work Hannah; it is really appreciated. I simply cannot recommend you highly enough!"
Graham
"Hannah has been superb to work with. Authentic in everything she does & gives plenty of suggestions grounded in real-world experience. She's also happy to tell you what you are doing well & to keep doing those things. I'm going to continue working with Hannah in the future & recommend Full of Beans"
Chris
