Unprocessed Trauma & Eating Disorders
In this weeks episode, Han is joined by Emmy Brunner. Emmy is a personal empowerment and transformation coach, psychotherapist, hypnotherapist and the CEO of The Recover Clinic. Through Emmy’s personal and professional experience, Emmy works with clients to establish their trauma response, and to help them develop coping mechanisms to manage difficult life events.
In this weeks episode we discuss:
Please note that this episode should not be replaced for professional support. If you are struggling, reach out and know you are not alone.
Recent Posts
Learn how hypermobility, ADHD and neurodivergence overlap with eating disorders, including interoception, proprioception, anxiety and body awareness.
Exploring emotional eating, food guilt, and relationship with food through Joshua Hills’ story of growing up around anorexia and rebuilding a healthier approach.
Are eating disorders a form of addiction? Explore the overlap between eating disorders and addiction, including compulsive behaviours, shame, and recovery.
Families aren't the enemy in recovery, they're the answer
When Recovery Gets Complicated: Exercise, Neurodivergence, and Why the Lines Aren't Always Clear
If Recovery Still Tells People Not to Be Fat, Is It Really Recovery?
