Unprocessed Trauma & Eating Disorders

In this weeks episode, Han is joined by Emmy Brunner. Emmy is a personal empowerment and transformation coach, psychotherapist, hypnotherapist and the CEO of The Recover Clinic. Through Emmy’s personal and professional experience, Emmy works with clients to establish their trauma response, and to help them develop coping mechanisms to manage difficult life events.

In this weeks episode we discuss:

Please note that this episode should not be replaced for professional support. If you are struggling, reach out and know you are not alone.

Recent Posts

By Hannah Hickinbotham September 14, 2026
The hidden reality of bingeing and purging
By Hannah Hickinbotham September 7, 2026
A guide for teachers on recognising the early signs of an eating disorder, beyond weight and appearance
By Hannah Hickinbotham August 31, 2026
Reconnecting With Appetite in Eating Disorder Recovery
Compulsive Exercise, Eating Disorders & Fixing Gym Culture with Sophie du Plessis
By Hannah Hickinbotham August 23, 2026
ED advocate and trainee nurse, Sophie, shares the story behind her campaign, ED informed, to raise awareness of eating disorders and reduce disordered eating in gym cultures.
By Hannah Hickinbotham August 17, 2026
Why is binge eating disorder still missed by GPs? Dr Stella Kozmér unpacks screening gaps, weight stigma, and what GLP-1 meds might mean for BED.
By Hannah Hickinbotham August 10, 2026
Learning how to spot toxic wellness culture with Elle Mace on 17 years of disordered eating, body dysmorphia, and finding real food freedom.
Show More