Unprocessed Trauma & Eating Disorders
In this weeks episode, Han is joined by Emmy Brunner. Emmy is a personal empowerment and transformation coach, psychotherapist, hypnotherapist and the CEO of The Recover Clinic. Through Emmy’s personal and professional experience, Emmy works with clients to establish their trauma response, and to help them develop coping mechanisms to manage difficult life events.
In this weeks episode we discuss:
Please note that this episode should not be replaced for professional support. If you are struggling, reach out and know you are not alone.
Recent Posts
From Control to Connection through Recovery and Transitioning
Art Psychotherapist Jessica Mackney shares how art therapy can offer a way into eating disorder recovery when words aren't enough, and what it really looks like beyond "just drawing or painting."
Hannah Whitfield shares her inpatient psychiatric care, restrictive practice, and eating disorder recovery, and how she turned survival into activism with Legally Detained.
Eva Echo shares her experience of eating disorders, trans identity, and AuDHD, and what years of medical gatekeeping in UK healthcare really looks like.
When we focus on weight in eating disorder treatment, are we doing more harm than good?
How does people pleasing get in the way of eating disorder recovery? And why commitment, not motivation, might be the thing that carries you through. With insights from psychotherapist and lived experience advocate Sarah Parker.
