In this weeks episode, Han is joined by Chloë Grande. Chloë is a Canadian mental health blogger, writer and speaker. Chloë has personal experience of anorexia nervosa, and following a relapse decided to start her blog to raise awareness of eating disorders.

In this weeks episode, we discuss Chloë's experience of her eating disorder, and how the pandemic triggered her relapse. We discuss her motivation for recovery, and how she has moved from having an eating disorder to raising awareness about them.

We also discuss Chloë's experience of Social Anxiety Disorder, the impact this has on her life, and how this integrates and affects her eating disorder.

To find out more about Chloë, her blog and her work, you can find her @chloshegrows on Instagram and Twitter, or visit chloegrande.com.