A Spiritual Perspective to Eating Disorder Recovery with Manaal Mulla

In this week's podcast, Han is joined by Integrative Psychotherapist Manaal Mulla. Manaal grew up in Dubai, is of Indian origin, and trained in the UK, so her passion lies in providing culturally sensitive care for clients with anxiety, eating disorders, and relationship difficulties. Manaal is a psychotherapist at First Steps ED in the UK and at Monarch Health Centres in Dubai, as well as a columnist for BACP spiritually journal thresholds and provides eating disorder training to professionals.

This week, we discuss:

  • The struggle of perfectionism and how Manaal works with clients to overcome this.

  • The impact of faith and spirituality in eating disorders.

  • The Impact of Cultural Closeness in Therapy.

  • Challenges individuals may face during religious ceremonies e.g. Ramadan.

  • Manaal's reflections on the therapeutic process.

To find out more about Manaal, you can find her on Instagram @therapywithmanaal.

Recent Posts

Understanding ARFID Through the Lens of Emetophobia
By Hannah Hickinbotham September 8, 2025
Emetophobia is the intense fear of vomiting. Learn how it shows up in daily life, how it connects with eating disorders like ARFID, and what strategies can help.
The Illusion of Healing Binge Eating Disorder with Weight Loss Medication
By Hannah Hickinbotham September 1, 2025
Discover why GLP-1 medications like Ozempic may reduce food noise but can't heal binge eating disorder. Explore what true recovery involves, from regular eating to emotional awareness and reconnecting with your body.
The hidden costs of cosmetic procedures in body dysmorphic disorder (BDD)
By Hannah Hickinbotham August 28, 2025
Explore why cosmetic surgery often fails to resolve body dysmorphic disorder (BDD), the crucial role of clinicians, and how tools like Prepare support safer, more informed aesthetic decisions.
By Hannah Hickinbotham August 18, 2025
ARFID needs urgent recognition - and we're here to help with that.
The Realities of Living with  Binge Eating Disorder
By Hannah Hickinbotham August 11, 2025
Binge eating disorder is one of the most misunderstood eating disorders. In this heartfelt conversation, advocate Zoe Hazel shares her lived experience, the truth behind the stigma, and practical steps toward recovery.
Breaking the cycle - how to talk to children about food
By Hannah Hickinbotham August 1, 2025
Discover how to talk to children about food in a healthy, inclusive way. Learn from Dr. Anna Colton about breaking intergenerational diet culture and healing together.
Show More