3 Mums 1 Mission ARFID with Michelle Jacques, Sarah Woodruff and Jo Read

3 Mums, 3 Stories, 1 Mission to raise awareness of ARFID

In this week's episode, Han is joined by Michelle Jacques, Sarah Woodruff and Jo Read.


Together, they are the hosts of 3Mums1MissionARFID, which is on a mission to raise awareness regarding ARFID as a result of their experience of navigating their own experience of supporting their children with ARFID. 


This week, we discuss:

  • What ARFID is and how it differs from “fussy eating”
  • How sensory sensitivity, gag reflexes, and nervous system overload affect eating
  • How fear of choking and emetophobia (fear of vomiting) can drive food avoidance
  • How illness and medical trauma can cause sudden drops in food intake
  • What it feels like to parent a child with ARFID, including guilt, grief, and constant vigilance
  • How dismissal and judgment from professionals and others impact families
  • What an ARFID diagnosis can offer, and where support often still falls short
  • How NG and PEG feeding can become part of ARFID care and the complex emotions that come with it
  • How school stress, anxiety, and social pressures can contribute to late-onset ARFID
  • Why peer connection and lived-experience support are so powerful for parents


Timestamps:

  • 04:20 Why they started Three Mums One Mission: ARFID
  • 11:00 Jo: sensory sensitivity, gag reflex, and “typical” feeding advice that didn’t fit
  • 20:50 Michelle: illness triggers, supplements, and PEG feeding
  • 32:00 Sarah: late-onset ARFID, school anxiety, crisis point + hospital experience


Resources & Links


Connect with Us:


⚠️ Trigger Warning: Mentions of eating disorders, ARFID, NG tube feeding. Please take care when listening.


If you enjoyed this episode, don’t forget to subscribe, rate, and share the podcast to help us spread awareness.


Sending positive beans your way, Han 💛

Recent Posts

By Hannah Hickinbotham April 7, 2026
Are eating disorders a form of addiction? Explore the overlap between eating disorders and addiction, including compulsive behaviours, shame, and recovery.
By Hannah Hickinbotham April 6, 2026
Families aren't the enemy in recovery, they're the answer
By hannah March 30, 2026
When Recovery Gets Complicated:  Exercise, Neurodivergence, and Why the Lines Aren't Always Clear
By Hannah Hickinbotham March 25, 2026
If Recovery Still Tells People Not to Be Fat, Is It Really Recovery?
By Hannah Hickinbotham March 25, 2026
What is the eating disorder voice, and how do you know it’s not you?
By Hannah Hickinbotham March 16, 2026
Exploring ketamine as a treatment for people with anorexia and major depressive disorder: the EDEN study 
Show More