In this weeks episode, Han is joined by Meg Mccabe. Meg is the CEO and founder of The Recovery Collective, a global movement towards healing.

Together with Meg we discuss all things recovery. We start by discussing The Recovery Collective and it's ethos, approach, and the impact that that community can have on an individuals recovery.

We then discuss the various stages of recovery, including the first steps that you must make to embark recovery, the importance of connection throughout, making decisions in recovery and the importance of regular eating.

We then talk about the reality of full recovery, and the consistent work needed to get to this point, as well as the awareness that this is completely possible for all.

To find out more about the recovery collective, you can visit: http://www.meg-mccabe.com/community/ or follow @the_recoverycollective on Instagram.

To find out more about Meg, you can visit https://www.meg-mccabe.com or follow @meg_mccabe on Instagram.